The Hungry Vegan Week 1
For lots of reasons I’ve had to radically refine my diet. I’ve ditched lots of things I truly love for a 6 month challenge. Dairy, Wheat, Gluten, Sugar, Animal Protein have all been put in a pending file. I’m concentrating on fresh, seasonal, organic veg, legumes and trying to eat as much raw, living foods as possible. This choice is not faddish like most people who radically change their diets its in the hope it will transform my body and help it start working optimally.
Anyway, we’ll see. The most important thing is I’ve discovered some great food and health advocates, vegan cafes and restaurants and of course great blogs and books about eating well on what is a much more healthy diet. My family still eat dairy, animal protein and sugar. If you have any suggestions re: vegan living please comment as I’d love to hear your suggestions.